Journaling is a common way to encourage young learners to express themselves while also supporting the academic skills of reading and writing. As a reflective tool, journaling is popular among therapists as the therapeutic benefits of journaling are well-established. It’s not surprising that journaling can also be an effective way to help children enhance self-awareness, one of the 5 core competencies of social emotional learning as defined by the Collaborative for Academic, Social, and Emotional Learning (CASEL).
What is self-awareness?
Self-awareness is the ability to assess one’s own strengths and limitations. It includes identifying and understanding the different aspects of oneself, such as emotions, traits, behaviors, and achievements. Self-awareness is important for children because it sets the stage for greater academic and social success. Children who have a better understanding of themselves tend to make better choices to help them be successful in and out of school.
To attain increased self-awareness, it is necessary to focus attention on oneself. While we are born with a rudimentary sense of self-awareness that continues to develop as we mature, it is a competency that children can improve even more through purposeful reflection and introspection. Journaling, specifically guided journaling, is an effective strategy for this.
What is guided journaling?
Guided journaling involves providing meaningful writing prompts to which the child responds. The prompts give the child a specific starting point that guides them to a particular place and help the child explore their feelings. In some instances the prompts necessitate a full page response, while other prompts may require just a few words.
The goal is to provide young learners a unique opportunity to reflect about themselves and their experiences in order to achieve gains in self-awareness. While the same information can be shared verbally, the physical act of writing deepens the reflection and enhances the learning. The addition of prompts helps guide the student to look inward to examine and understand the many aspects of themselves.
When should guided journaling be used?
The starting point for social emotional growth is an understanding of self. That requires looking inward. Students are not often asked to proactively look inward in a meaningful, consistent way. They are more likely to be asked to examine their emotions and identify their personal qualities and achievements in response to a problem. Integrating guided journaling into the curriculum as a weekly practice can help support the social emotional development that every child needs.
A good place to start are prompts that ask students to recognize personal qualities. I typically ask students to journal about their hobbies or subjects they enjoy at school. I sometimes ask them to describe an achievement and how they feel about it.
After spending time reflecting and responding to these types of prompts, students are likely to discover that they have many positive qualities, including qualities they may not have given much thought to in the past. Examples of comments from students after this type of journaling experience include, “I’ve done a lot!” and “I’m not boring!”
To a child, this process is empowering.
Other journaling prompt ideas that support self-awareness include:
- Prompts that identify personal qualities or achievements, e.g. Describe a situation when you helped a peer at school.
- Prompts that help students identify and respond to emotions, e.g. What are some things that make you sad?
- Prompts that help students set goals, e.g. What are some goals that you have at school?
As a result of the simple yet powerful practice of guided journaling, students will realize gains in confidence which is a sign of increased self-awareness. When guided journaling for self-awareness is practiced regularly, the social emotional learning gains are more likely to be lasting.
Early Childhood Education is a vital foundation for children of tender age. Not only are they introduced to various experiences, but they are also taught how to form and maintain positive social relationships, a sense of belonging, and developing specific skills to reach their full potential.
We see regular acts of racism, sexism, and prejudice being displayed among people of all ages in society. The need for greater diversity, inclusion, and equity is becoming more evident, from videos we see on social media to news headlines.
Raising a tolerant, accepting, fair and empathetic child should start from an early age. Incorporating equity and inclusion into the early childhood curriculum is one of the best ways to do this.
Equity is simply displaying the quality of being fair and impartial. On the other hand, inclusion is incorporating people who might otherwise be excluded or marginalized, such as those who have physical or mental disabilities and members of other minority groups.
Educators incorporating equity and inclusion in the classroom will help them to combat prejudice and racial discord by supporting positive behaviors among students, fostering a sense of belonging for all students and their families, and teaching respect for everyone.
How Do Children Benefit from Incorporating Inclusion and Equity in Early Childhood Curriculum?
The benefits of inclusion and equity are numerous for all children. Schools including these vital lessons into their curriculum can help children to reach their developmental potential. We have compiled a list of some of the many benefits of successfully incorporating inclusion and equity.
- Improved problem-solving skills
- Develop positive self-image
- Respect for others
- Improved communication
- Being accepting of differences
- Being more understanding
- Having perspective
- Promotes tolerance
- May reduce bullying
- Being able to recognize unfair and discriminatory scenarios
How Can your School Incorporate Inclusion and Equity in Early Childhood Curriculums?
It is no secret that children are more comfortable, grounded, and able to learn more when their school, classmates, and instructors respect their diversity.
Strategies that schools can use to successfully incorporate and promote inclusion and equity in early childhood curriculums include:
Use a multi-tiered system of support
Using this strategy involves Collaborating with early childhood special educators and other allied education and health professionals when needed. Facilitate each professional establishing a relationship with each child to maximize potential.
Provide high-quality early childhood learning resources that demonstrate a commitment to equitable outcomes for all children.
Schools can arrange budgets within their means to equitably meet the needs of children and staff. Recognize that high-quality programs will positively reflect the values, beliefs, and practices of specific children, families, and communities.
Develop opportunities for multiple voices with different perspectives to participate in decision-making.
Recognize that unspoken biases have often resulted in limited opportunities for members of marginalized groups.
Prepare current and prospective early childhood educators to provide equitable learning opportunities to all children.
Schools can ensure that educators understand the historical and systemic issues that have created structural inequities in society, including in early childhood education.
Involve children, families, and the community in the design and implementation of learning activities.
Involving children, families, and the community in learning activities will help children to embrace the idea of inclusion and equity. This will also help to build a sense of belonging with those involved.
Introducing and incorporating equity and inclusion into early childhood curriculums will benefit children and the instructors, family, and the wider community. This strategy will also help build a better future where people will practice more accepting and respectful lifestyles.
When it comes to STEM and literacy, one can’t exist without the other. STEM teachers emphasize the Engineering Design Process and computational thinking, as well as technology tools. But the work of engineers and scientists goes much further than the traditional STEM subjects of science, technology, engineering, and math. They are also communicators, collaborators, writers, readers, and global citizens.
“The work of engineers also involves collaboration, communication, global citizenship, and literacy skills.” – Jorge Valenzuela, education coach and author.
STEM initiatives abound, from the Department of Education to the National Science Foundation. And for good reason; recent studies show a correlation between early STEM experiences and success in school in later grades . Also, exposure to STEM relates to more students pursuing careers in STEM fields (an important factor in global competitiveness). Probably most importantly, STEM comes naturally to most children. Experimentation, problem-solving, and creativity are traits we see when we watch kids at play.
The National Association for the Education of Young Children and the National Council of Teachers of Mathematics put out a joint statement detailing the importance of STEM in elementary, and even pre-school education . The American Association of School Librarians and the International Society for Technology in Education both integrate information literacy standards that include STEM learning.
Standard #3, ISTE Standards for Students
Explore Foundation, AASL Standards Framework
How to Integrate Literacy and STEM
The Common Core State Standards (CCSS) indicate for K-5 students, there should be a 50-50 balance between nonfiction information texts and fiction. STEM and English Language Arts teachers can communicate and collaborate so that the standards are implemented across the curriculum. Interdisciplinary units can be developed and co-taught so that skills are reinforced in multiple ways.
Fiction + STEM
Work with your English Language Arts teacher or school librarian to find a high-interest novel that connects to your content. You can also find recommendations on the School Library Journal Website. Here are a few ideas:
Nonfiction + STEM
Whether you are reading them aloud or providing independent reading time, nonfiction texts are a great way to integrate literacy into your STEM classroom.
Speaking + Presenting
Speaking and listening are Common Core Standards and are also life skills needed in all occupations, including STEM careers. Here are a few ideas:
Regardless of which strategies you choose, integrating literacy and STEM will strengthen your curriculum and improve teaching and learning.
 McClure et. al; https://www.joanganzcooneycenter.org/wp-content/uploads/2017/01/jgcc_stemstartsearly_final.pdf
 NAEYC https://www.naeyc.org/sites/default/files/globally-shared/downloads/PDFs/resources/position-statements/psmath.pdf